The Best Ergonomic Mouse Pads in 2022

Your comfort is essential as you work at your desk. We’re spending longer than ever at our computers, and it can lead to all kinds of aches and pains. Having an ergonomic mouse pad can make all the difference. It could prevent wrist strain, discomfort, and even RSI. 

In this article, I’ve rounded up the options for the best ergonomic mouse pad in 2022. As I spend long hours at my computer every day, I know how important it is to choose a cushioned mouse pad.

To save you time, I did the research for you! I compared loads of different mouse pads, and here, you’ll find the best of the lot. There’s a mouse pad with wrist support for every budget.

I’ll quickly share the key factors to look out for when choosing the best mouse pad with wrist rest. But first, let’s get to the reviews!

The Best Mouse Pad with Wrist Support: My Reviews

Gimars Ergonomic Mouse Pad and Wrist Rest

Best Budget Mouse Pad and Wrist Rest

Best Budget Mouse Pad and Wrist Rest

(Image credit: Gimars)

This mouse pad is an excellent choice as it’s comfortable and supportive. It has an improved wrist rest with even more cushioning to prevent wrist strain. 

If you need to work for long periods, you’ll love this memory foam wrist rest. It’s super affordable yet does the job well, making it a real bargain. The memory foam will fit perfectly with your unique hand shape.

Gimars has used high-quality breathable Lycra fabric on the wrist rest and mouse pad. While harsh materials can cause irritation, this mouse pad feels soft under your hand. It’s breathable and won’t get sweaty, while the odorless rubber needs very little maintenance. 

The mat allows the mouse to travel smoothly and accurately. It won’t jump around or slip across the surface, so you can use it for fiddly work when you need precision.

Plus, the mat itself is generously sized and allows for plenty of mouse movement. It’s great for anyone with large hands and also for larger gaming or ergonomic mouses.

As this mouse pad and wrist rest are all in one piece, it stays in place nicely and is easy to pack. You can slip it into any bag and won’t have to carry a separate mouse pad and wrist support. 

  • You get a large mouse pad and a comfortable wrist rest
  • It’s compact and lightweight, so you can take it anywhere
  • The wrist rest provides great support
  • The fabric can stain easily

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VicTsing Keyboard Wrist Rest and Mouse Pad

Best Mouse Pad with Keyboard and Mouse Wrist Support

Best Mouse Pad with Keyboard and Mouse Wrist Support

(Image credit: VicTsing)

The VicTsing mouse pad is an excellent mouse pad with all the features you need. It’s ergonomically designed with a comfortable slanted wrist rest. 

The wrist support sits at just under 1 inch high, so it’s a great mouse pad for almost everyone. 

The mouse pad and wrist rest are attached, which is ideal. As a result, the wrist support won’t come out of place, no matter how much you move the mouse around. So, your wrist will always be in the perfect position to reduce strain. 

It even comes with an extra wrist rest for your keyboard. This set covers you for all computer use and ensures your comfort as you work.

The soft Lycra material feels nice under your hand, while the memory foam molds to your shape. The foam returns to its original form, so it’s also suitable for office use with more than one user.

The final touch is the rubberized anti-slip base to ensure your mat stays securely in place. 

The VicTsing mouse pad provides an ergonomic solution and excellent value for money.

  • A large mouse pad so you can move the mouse around freely
  • It has an angled wrist support to hold your wrist in the correct position
  • It’s made from comfortable Lycra and memory foam materials
  • The Lycra material on top of the pad is quite thin

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MROCO Gel Wrist Support Mouse Pad

Best Affordable Gel Mouse Pad

Best Affordable Gel Mouse Pad

(Image credit: Mroco)

If you’re looking for an ergonomic mouse pad cushion, you won’t go wrong with this one from MROCO. 

It comes with a large gel wrist support that spans the width of the mouse pad. Gel pads are fantastic as they provide comfort and hold your wrist in the right position. 

But unlike many other models, it doesn’t feel sticky, thanks to the soft Lycra fabric. This cloth is specially treated to ensure it’s smooth and allows the mouse to track accurately. The mouse pad also has a non-skid base to hold it in place on your desk as you work.

The wrist rest has a comfortable dip in the middle to let your wrist sit at the correct angle. It takes the pressure off your joints and reduces torsion or flexing. 

All these features make this mouse pad superb for office work or even gaming. But what sets it apart is the 18-month money-back guarantee the manufacturer provides. You won’t go wrong with this bargain mouse pad with excellent wrist support.

  • Soft Lyrca fabric covers a gel wrist support
  • The mouse doesn’t slip or get stuck on the mouse pad
  • The wrist rest is designed to keep your hand in an ergonomic position at all times
  • It comes with an 18-month money-back guarantee
  • It’s possible to puncture the gel wrist rest if you’re not careful

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Gimars Memory Foam Ergonomic Mouse Pad

Best Mouse Pad for Gaming

Best Mouse Pad for Gaming

(Image credit: Gimars)

If you’re into gaming, you’ll need a large mouse pad to give you freedom of movement. You don’t want the size of the mouse pad to hold you back! 

In that case, this Gimars mouse pad is exactly what you need. It provides ample space to move your mouse, measuring 11 x 8.26 inches. 

Not only that, but it also has a great wrist rest that covers the whole width of the pad. 

It’s not just gamers who will love this mouse pad. You can use it for surfing the web, typing, or any kind of computer task. It will provide all the support you need, even for whole days at your desk.

This mouse pad is made with natural rubber, so you don’t get that nasty chemical smell. The textured back holds the mat in place as you work and prevents it from skidding around.

The top surface has a smooth Lycra fabric, while the wrist rest has generous memory foam padding. This mouse pad has a premium feel and creates a luxurious experience at a budget price.

  • Very large mouse pad – good for gaming or office work
  • Excellent if you have bigger hands
  • The thick memory foam padding is ideal for wrist support
  • It’s made from natural rubber and high-quality Lycra fabric
  • The mouse pad holds its shape and doesn’t curl up

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Office Mouse Pad with Gel Wrist Support

Best Large Ergonomic Mouse Pad 

Best Large Ergonomic Mouse Pad

(Image credit: DemonChest)

This ergonomic mouse pad is practical but will also look stylish on your desk. It has a unique shape and comes in a range of different colors – you can choose your favorite look!

The wrist pad has a silicone filling with just the right amount of squish. It’s firm enough to provide support and comfort for your wrist.

With ample area for your mouse, you aren’t limited in your movements. But the wrist support will protect your arm as you work.

The silicone backing stops the mouse pad from slipping or moving around your desk. 

As this mouse pad is smaller than others on this list, it may not be the best choice if you have large hands. But otherwise, it’s a fantastic product and very reasonably priced.

  • The silicone gel wrist pad is firm yet cushy and supports your hand
  • This mouse pad comes in a range of stylish colors
  • The non-slip backing holds it in place on your desk
  • It’s best for people with smaller hands

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Buying Guide: How to Choose the Best Ergonomic Mouse Pad 

It used to be that you’d use any old mouse pad, but those days are long gone. Now, there are some amazing wrist rests out there that will improve your experience.

Size and Shape

Mouse pads can vary from very compact (ideal for a small desk) to larger sizes. Consider how much you move the mouse as you work to decide what size mouse pad you’ll need. 

You should also look at the shape of the wrist rest itself. Optimally, an ergonomic wrist rest will slope downwards. That will hold your arm in the right position as you work and take any pressure off your wrist. 

Wrist Support Height and Comfort

The wrist rest needs to be the right height to ensure an ergonomic position for your wrist and hand. The general height for most wrist rests is around 1 inch high. 

But not everyone’s the same, so you may need more height (or less) depending on your build. That’s why it’s best to try out a wrist rest in person if possible and to read the reviews. 

Non-Slip & Low-Maintenance Materials

The best wrist rest for a mouse is made of non-slip material. It should have some texture, so your mouse can glide smoothly without slipping. A wrist rest needs to get the balance just right.

You may also want a mouse pad that is easy to clean. A wipe-clean mouse pad is handy to remove dust or if you spill a drink. It should also be durable enough to stand up against regular wear and tear. 

The materials used on the mouse pad and wrist rest will affect how much you’ll like it. 

For the wrist rest itself, look out for a gel pad for the best support. Memory foam is another excellent alternative that will mold to the shape of your hand. 


As with anything, mouse pads come at a range of prices. You can find very affordable mouse pads that are still ergonomic, but you want to make sure they’re also durable.

By spending a little more, you can get a really great mouse pad. You’ll tend to find quality materials that feel good under your hand. Plus, they will often last longer.

But there’s no right or wrong answer to which mouse pad you should buy. You can take your pick and choose the one that fits your needs right now. There’s something for everyone in the curated selection below! 

The best ergonomic mouse pads

Tip: save the image above to your Pinterest to re-read this article later!

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The Wrap Up

Here you have the best ergonomic mouse pads on the market today. With any of these mouse pads, you’ll find greater comfort for your wrist and arm, so you can work for longer. 

Let me know which wrist pad for the mouse you choose in the comments below! Then, follow me on Pinterest for more tips, guides, and reviews! I share the best resources for creative professionals. 

Looking for more ergonomic products to improve your comfort as you work? Check out my reviews of the best mouses, left-handed mouses, and keyboard trays

This post contains affiliate links. If you make a purchase, Proactive Creative may receive a small commission at no additional cost to you.


My name is Outmane, I am a designer and artist.

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